pdf library
53 Paths to Freedom: The Four Foundations of Mindfulness
The following talks were given by Pez Owen at Drop In to Mindfulness, Flagstaff meetings and retreats over the course of 2019. Please credit Pez Owen and Stillpoint Meditation if you quote any part of these talks. Audio recordings of some of the talks can be downloaded here.
The following talks were given by Pez Owen at Drop In to Mindfulness, Flagstaff meetings and retreats over the course of 2019. Please credit Pez Owen and Stillpoint Meditation if you quote any part of these talks. Audio recordings of some of the talks can be downloaded here.
Audio recordings of talks given by Pez Owen can be downloaded here.
The PDF files of selected talks found below are free to download.
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Talks
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Handouts
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| 1. Overview of the Satipatthāna |
| 2. The Direct Path |
| 3. Basic Instructions |
Please note that the next talks in this series can be found in the audio library. However, there is not PDF version of them.
