NEXT EVENTS
Drop In to Mindfulness
every Thursday evening
53 Paths to Freedom: The Four Foundations of Mindfulness
January 24th: 53 Paths, Four Foundations: One Direct Way
Day-long retreat
An Introduction to the 53 Paths of Freedom
found in the Four Foundations of Mindfulness
Saturday, January 26th
Meditation: Laser Tag!
Your mission, should you choose to accept it, is to stay calm when aliens attack.
The skills you learn in the arena will be there when you need them in real life.
Sunday, January 27th
Due to limited space, please register in advance.
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"Great instruction and meditation. In my local neighborhood." -Don F. |
"My stress levels and sleep have both improved so much! I am so grateful to have discovered Stillpoint and my life is renewed by this new practice thanks to Pez!" -Lu W. |
"Pez at Stillpoint Meditation is a skilled and compassionate teacher." -Anna G. |
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
Proud member of:
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The Holistic Chamber of Commerce
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