Download PDF versions of the talks from the BOING! resilience retreat here!
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Drop In to Mindfulness
every Thursday evening
6:30-8:15 pm
July 2nd: Join us...
ONLINE
ONLINE
Join Stillpoint Meditation events online using this link.
Stillpoint Meditation Zoom Room
you will be required to download the Zoom app, but are not required to set up an account.
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"Pez Owen is an authentic woman with a playful and soulful presence." -Katherine P. "It's fun to learn the techniques of mindfulness and meditation in a busy world. It's like natural high blood pressure medication" -R.M. |
"Very helpful – relaxing space, guided meditation/relaxation techniques. I found it very helpful and plan to keep it up to aid my healing." -S.W. "Pez at Stillpoint Meditation is a skilled and compassionate teacher." -Anna G. |
"My stress levels and sleep have both improved so much! I am so grateful to have discovered Stillpoint and my life is renewed by this new practice thanks to Pez!" -Lu W. "Great instruction and meditation. In my local neighborhood." -Don F. |
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
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