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Next Events
all times are in MST (GMT-7)
Playful Presence
Mindfulness for improvisors - Improv for meditators
Sunday, June 27th
Mindful Mischief
a 5-week Mindful Improvisation Course
Sundays, July 11th - August 8th

​Weekly Events


​Facebook #LiveTen
10 minute live guided meditations

Mondays, 6:30pm
Tuesdays, noon
Thursdays, 6:00pm

​AZ time (MST)


​
Drop In to Mindfulness
every Thursday evening 
​6:30-8:15 pm MST (GMT-7)


There will be no meeting on
Thursday June 17th
join us online using this link:

Stillpoint Meditation Zoom Room
you may be required to download the Zoom app, but are not required to set up an account.
"Pez Owen is an authentic woman with a playful and soulful presence."
-Katherine P.
"It's fun to learn the techniques of mindfulness and meditation in a busy world. It's like natural high blood pressure medication"
-R.M.
"Very helpful – relaxing space, guided meditation/relaxation techniques. I found it very helpful and plan to keep it up to aid my healing."
​-S.W.
"Pez at Stillpoint Meditation is a skilled and compassionate teacher."
​-Anna G.
"My stress levels and sleep have both improved so much! I am so grateful to have discovered Stillpoint and my life is renewed by this new practice thanks to Pez!"
-Lu W.
"Great instruction and meditation. In my local neighborhood."
-Don F.
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​Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.