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Next Events
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Weekly Events
Drop In to Mindfulness
(almost) every Thursday evening
6:30-8:15 pm MST (GMT-7)
Thursday December 2nd
discussion and meditation
join us online using this link:
Stillpoint Meditation Zoom Room
you may be required to download the Zoom app, but are not required to set up an account.
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"Pez Owen is an authentic woman with a playful and soulful presence." -Katherine P. "It's fun to learn the techniques of mindfulness and meditation in a busy world. It's like natural high blood pressure medication" -R.M. |
"Very helpful – relaxing space, guided meditation/relaxation techniques. I found it very helpful and plan to keep it up to aid my healing." -S.W. "Pez at Stillpoint Meditation is a skilled and compassionate teacher." -Anna G. |
"My stress levels and sleep have both improved so much! I am so grateful to have discovered Stillpoint and my life is renewed by this new practice thanks to Pez!" -Lu W. "Great instruction and meditation. In my local neighborhood." -Don F. |
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
Stillpoint Meditation seeks to provide a moment of quiet in this hectic world, and to train practitioners to be able to do so on their own. We emphasize the importance of a personal daily meditation practice but complement this with group meditations throughout the week and ongoing classes to broaden and deepen your own journey. One-on-one guidance is also available as well as customized programs for businesses and groups.
